Sleppy Chiropractic Family Wellness Center

100 YEAR LIFESTYLE CHIROPRACTOR IN Indiana, PA 15701

Exercise Videos

Glute Exercise 1

Hamstring Exercise 1

Hip Exercise 1 - Pigeon Stretch

Hip Exercise 2 - Modified Chair

Hip Flexer Exercise 1

Hip Flexer Exercise 2

IT Band Exercise 1

IT Band Exercise 2

Neck Exercise 1 - Cervical Neck Stretch

Neck Exercise 2

Neck Exercise 3 - Scalene Stretch

Shoulder Exercise 1

Shoulder Exercise 2 - Wall Walker

SI Joint Exercise 1

SI Joint Exercise 2