Sleppy Chiropractic Family Wellness Center

100 YEAR LIFESTYLE CHIROPRACTOR IN Indiana, PA 15701

Weight Management

Randi Eckenrode

Randi Eckenrode is a dietitian who specializes in dietetic counseling. She attended Indiana University of Pennsylvania, and from there she earned her bachelor’s degree in Dietetics in 2007. She began dietetic counseling in the fall of 2008 and has been practicing for the last 9 years. She married her husband in 2011 and added a son to her family in 2012 and a daughter in 2014. Randi and her husband are currently expecting their third child.

  • Weight management
  • Meal planning
  • Food allergies (i.e. gluten, dairy, etc.)
  • Anorexia/bulimia
  • Diabetes
  • Medical conditions (i.e. IBS, Crohn’s disease, diverticulitis, gout, etc.)
  • Exercise & fitness implementation
  • Autoimmune diseases
  • Underweight children and elderly

Randi also created a 12-week “Get Fit” program which allows people to follow a nutrition plan for 12 weeks that focuses on overall health. The program teaches people how to eat healthy, find a balance that fits their lifestyle, and make changes that last a lifetime. During the 12 weeks, participants will be held accountable by a weekly individual weigh-in, given recipes and cover a new topic each week. This program has helped people reach their optimal health for the last 3 years. Click here to view her website.